Sparring Combinations

1. Right leg fighting stance, left back fist, right reverse punch, right front kick

2. Right front kick advancing, right back fist, left reverse punch

3. Left back fist, right reverse punch, right inside/outside crescent kick

4. Side step with right leg executing a left knife hand block. Right reverse punch, right front kick advancing, left reverse punch.

5. Right leg advancing round house kick, spinning left leg back kick, left backfist, left jab, right reverse punch

6. Left hand jab, right hand reverse punch, advancing step cross with right foot, left inside/outside crescent kick.

7. Left retreating front kick, left backfist, right reverse punch, right inside/outside kick

8. Right outside/inside crescent kick, left spin hook kick, left backfist, left jab, right reverse punch.

9. Shuffle forward, right reverse punch, step, left reverse punch, step, right reverse punch, left jump round house.

10. In place, hop and switch feet, left inside/outside crescent kick, lunging right front kick, right backfist, left reverse punch

11. Right outside/inside crescent kick, spinning left inside/outside crescent kick (land behind) right leg hop roundhouse kick, right backfist, left reverse punch.

12. Shuffle forward left roundhouse kick, reverse punch, right front kick, left spin back kick, left backfist, right reverse punch.

13. Hop left axe kick, right roundhouse kick, left reverse punch, left double roundhouse kick, reverse punch.

14. Right spin hook kick, left double roundhouse kick, left backfist, right reverse punch.

15. Right lunging right front kick, left reverse punch, left roundhouse kick, step back with the left leg jump spinning left inside /outside kick.

16. Hopping back, switching your feet, hop forward right inside/outside crescent kick, left reverse punch, hop back right hip roundhouse kick.

17. Left hop hook kick/ round house kick, right side kick, left reverse punch, step back left jump spin inside/outside crescent kick.

18. Shuffle in right reverse punch, right low front kick, left spinning wheel kick (land behind) right roundhouse kick, lead leg side kick.

19. Jump switch right front kick, left round house kick, right scoop kick, left kneeling sweep (land behind), right jump front kick.

20. Shuffle in right leg lunging front kick, left leg roundhouse kick, right jump spinning inside/outside crescent kick (land behind), right spin hook kick (land behind), right reverse punch, downward heel kick, right tornado kick.